Hair Loss- Understand Hair Growth To Fight Hair Loss

by CD Mohatta

Every one of us dreads losing hair. There will be a rare human being who does not. Hair makes us look good and none of us wants to lose it. There are many of us who are comfortable after losing their hair. But that is more a reflection of their tremendous confidence. If you are one of those who are worried about hair loss, please read on.

Hair growth cycle

Our hair does not grow all together. We see our scalp full of hair and think that all hair is growing. But the truth is different. Hair grows, rests for sometime, and then falls and a new hair takes its place to grow. At any point of time about ninety percent of our hair is growing and the ten percent is either ready to fall or is falling. When we shampoo our hair, this falling hair sheds itself. Everyday we lose about 50- 100 strands of hair. That is perfectly normal. If that is causing any worry to you, stop. That is normal. The best person to tell you if you might be facing hair loss is your hair stylist. Get your scalp examined and find out if hair is thinning from any place or a patch is forming.

Hair loss reasons

We lose hair for many reasons. The primary reason is hereditary. The second is alopecia aerta. To learn more about this click here- Hair loss because of alopecia aerta. And then there are many diseases and changes in body that bring about hair loss. The last kind of hair loss is rectified as soon as the condition is over. Most of the women lose lot of hair after pregnancy. But they recover it soon. Many other conditions make hair fall like that. We should be more bothered about hereditary loss and alopecia aerta. I think that you have got a brief introduction to hair growth cycle and hair loss. In the next articles, I will talk about the reasons and remedies of hair loss.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Related link :- 1- Hair loss because of Androgenetic Alopecia 2- Treatments

About the Author
The author C.D.Mohatta writes on skin problems, skin treatments and skin care. You can visit his skin care guide for more information about how to have good skin. He also writes for free screen savers and desktop wallpapers. The author also writes for romantic greeting cards.

Tips to help Reduce or even Avoid Hair Loss

by John Carlisle

If you are worried about losing your hair in the future there are a number of things that you can do to help slow down or even completely prevent hair loss. In most cases, hair loss may be unavoidable but using the following tips can prove to be very helpful in dealing with hair loss.

To help postpone hair loss, you should take care of your hair from a very young age. Be sure to keep it clean and rinse it thoroughly frequently. Head massages from time to time that help prevent hair loss are also good ways to take care of your hair. (ex. Champissage (the Indian head massage)) Finally, be sure to shampoo and condition your hair on a frequent basis. You should also try and avoid using a lot of chemicals in your hair, there are many natural alternatives that you can use instead. You should also maintain a healthy diet to help avoid any nutritional problems that may help increase or in speeding hair loss. Also, you should try to avoid high doses of Vitamin A in your diet and try to add more protein rich foods which contain Sulphur. Protecting your hair from the damaging rays of the sun by simply sitting in the shade and wearing a hat, especially in the summer months, can help setback hair loss as well. Finally, you should try and avoid pulling your hair extensively and do not use hair styles such as corn rows or pony tails that pull your hair.

Hair loss can be a major problem and is something that many people want to avoid at all costs. It may be inevitable but if you follow the techniques mentioned above, you may be able to postpone hair loss for years or even decades.
Find more info at Hair Loss site.

About the Author
John Carlisle - Hair Loss info

Hair Loss- Let Us Discuss The Reasons

by CD Mohatta

Why should perfectly good hair begin falling down? When they do begin falling, we worry endlessly and try to find remedies. What are the reasons for hair fall? Let us try and find out as many of them as we can and find out how to stop that.

Hair loss - Some Reasons

The main reason other than genetic or a disorder is mishandling of hair. When we have good hair, we want to experiment with that. We get it colored. Go for perming. Get other heat and chemical treatments done to look good. Every treatment that changes hair does it by hurting the cuticle. After many treatments the cuticle cannot take it and breaks down. The cortex (inner part of hair) also fails and hair breaks. If the chemicals reach the pore and destroy the follicle growth there, you lose the hair. Learn more about hair loss here- Hair loss : Causes

Chemotherapy in cancer makes one loose hair. That is temporary and because of the therapy. After sometime the hair grows back. Some medicines cause hair loss. If you are on medication and are suffering hair loss, please ask your doctor about possible connection. Diet is another reason. Low iron or proteins may cause hair loss. Women lose hair after pregnancy but get them back. Unless you are suffering from alopecia aerta or genetic hair loss, you can easily find out the reason and rectify that. Please talk to your doctor about any supplements that can help you have healthy hair. Also discuss possible reasons specific to you for your hair loss.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.
Related link :- Hair loss : Treatments

About the Author
The author C.D.Mohatta writes on skin problems, skin treatments and skin care. You can visit his skin care guide for more information about how to have good skin. He also writes for free screen savers and desktop wallpapers. The author also writes for romantic greetings.

How Does Vitamin Deficiency Cause Acne

by Henry Jordan

Acne is a major concern in the world today. As the media continues to grow, people become more and more self conscious and worry about their looks constantly. Acne is a major cause of low self esteem in many people and this can lead to future problems. There is a huge push in the fight against acne and the high sales of acne fighting products shows this. However, there are a few other methods to help battle acne that should also be considered.

Before thinking about treating acne, one should know the basics of it. Although the basic causes of pimples is unknown, what is known is that they are caused by the pore collapsing on itself and preventing the sebum (the oil) from escaping. Causes of acne can range from hormones, diet, biology (genes), vitamin deficiency, and stress. Most often the causes involve a variety of these factors.

Since the exact cause of pimples and acne can't be traced and targeted, dealing with the other factors that can lead to acne is the next best thing. Obviously, medication can't help things like biology, hormones, and stress. However, diet and vitamin deficiency are two important factors that should be considered when looking to combat acne. Whenever a person considers taking steps to fight their acne, looking to change their diet and increase their consumption of certain vitamins should be at the top of their list and should always be involved in their battle plan.

While there are many vitamins that can all contribute to the vitamin deficiency that can be a factor in causing acne, the main ones are Vitamins A, B, C, E, Chromium, and Zinc. The simple fact is that most people are deficient of vitamins and minerals, most in fact, due to diet habits. In fact, it is estimated that only between 10-20% of Americans actually consume the recommended amount of most vitamins and minerals. Due to this, it is no wonder that vitamin deficiencies led their hand to many problems such as causing acne.

You're probably thinking, "How can vitamins possibly help?" Well, one important thing to remember is that your skin is the largest organ on your body. Although the outer layer may be dead cells, the skin is still a living, growing, replenishing organ that requires nutrients and case just like any other organ in the body. A lack of these nutrients can cause many problems, one of them being that nuisance acne, and it important to keep the body and the skin well nurtured.

No vitamin is a miracle cure that will wipe acne out of your life and be some sort of savior. However, used in combination with other methods of acne prevention and cleansing, vitamins help to flush out the skin and actually promote the defense against acne. Many of the vitamins mentioned are antioxidants and will help to flush toxins and free radicals from the body, including the skin. Other vitamins have antibacterial effects and actually help to fight acne before it starts. Both of these are extremely important factors in fighting and preventing acne.

It is also very important to note that any vitamin taken too excessively is toxic and can lead to many negative effects and is very dangerous. Remember, these aren't miracle cures. Fighting acne is not a quick process, it takes time, and taking too many vitamins not only won't clear up the acne any quicker but it also will can cause illness and other problems. Be patient and smart about any vitamins you decide to take.

About the Author
beatdownacne.com is a site for anyone who wants to clear acne without going on accutane. There's a acne blog, and information about acne treatments